FREE 5K Training Plan

Start training for the Virtual Women’s 5K today!

Whether you want to run your first 5K or your fastest, we have three 5k training plans to choose from.

Enter your email address to access the FREE Beginner, Intermediate, and Advanced plans, all in one download!

    5K Training Plan

    Register today!

    Join thousands of like-minded women for an inspiring weekend full of fun and camaraderie. Run, walk, skip, jump or race! Don’t miss out, sign up today and join the fun!