Time for New Shoes? Choosing the Right Running Shoe
Choosing the right running shoe can be an intimidating process. There are shoes for runners with different arches and gaits as well as different types of running.
Run Gear Spotlight: PRO Compression – Compression Socks for Runners
Runners everywhere are raving about PRO Compression's compression socks and sleeves. Learn the many benefits compression socks offer.
Run Gear Spotlight: FlipBelt – A Best in Class Running Belt
FlipBelt is a bounce-free, chafe-free and hands-free running belt designed to hold basic items and provides an incredible degree of stability for runners.
Run Gear Spotlight: Headsweats Running Hats
Many runners are increasingly realizing the benefits that running hats offer in a variety of climates.
21-time marathon finisher Stephanie Dyer swears by compression socks
Compression socks help blood circulate through the muscles, which gets blood back to your heart more efficiently, which speeds the removal of lactic acid.